Just like physical health, mental health is highly impacted by everyday habits. Unfortunately, a lot of individuals have bad habits that can wreak havoc on their mental health over time. If you’re concerned for your mental health, you need to know what habits can harm it and what habits can help it. The following are six advantageous habits that can help patients to achieve better mental health on an everyday basis.…
Sugar has long been considered to be something people should only eat in small amounts, but the average person is eating more sugar than ever before. While most people think about sugar leading to being overweight, it can actually cause damage to your heart and overall cardiovascular health. Here’s how it might be hurting you.
Inflammation
One of the first things that sugar does when it hits your bloodstream is trigger inflammation.…
If a pregnancy comes along at the right time, it can be a wonderful thing. However, there are circumstances when being pregnant is not the best life decision or could pose a risk to the mother’s health. If it is determined early enough, a medical abortion is considered a safe way to terminate the pregnancy. Unlike surgical abortions, medical abortions only involve taking medications and do not involve a specific procedure or anesthesia.…
