If you are like most people, you go into the holiday season with the best of intentions for staying healthy and abstaining from eating large amounts of unhealthy food. However, sometimes temptation can get the best of you, and you slip during the holiday season. If this happens to you, the last thing you want to do is beat yourself up about it and continue to engage in unhealthy habits as a result of your guilt.…
Read More »When it comes to divorce, kids tend to experience a host of negative effects that can lead to academic suffering, a serious chance of being incarcerated at some point, and even indulgence in drugs and alcohol. But if you take steps to address the emotions that your child experiences as you go through a divorce, you’ll find that they are less likely to focus on the negative aspects of the situation and instead they will be encouraged to work on finding ways to manage their emotions in a productive way.…
Read More »The American Academy of Allergy Asthma & Immunology says that as much as 30 percent of the worldwide population suffers from allergic rhinitis. If you’re one of these individuals, you know that dealing with allergies is absolutely no fun, especially when over-the-counter medications simply aren’t doing the trick for you. If you’re looking for a natural way to combat your seasonal allergies, here are five things that you may want to give a try:…
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