Military service brings with it a long list of problems. From aches and pains to strange conditions from foreign lands, many issue go overlooked, such as the sudden onset of nail fungus. Although it isn’t the absolute worst problem that could befall a military veteran, if you have the chance to take care of it, do what you can to be as healthy as possible. Consider a few causes of nail fungus and what you can do to solve the problem.…
Read More »If you are in a band or work as a disc jockey, you are around loud music much more than the average person. Loud sounds can be damaging to your hearing if they are listened to for extended periods at high decibel levels. Here are some tips you can use to help keep your hearing intact, possibly saving you from hearing loss as a result. Watch Speaker Positioning Standing in front of speakers is a sure way to get extra sound that you do not need.…
Read More »While undergoing physical therapy, you may find that your muscles are a little sore after each session as you get used to using them again. If so, use the following homemade liniment using herbal essential oils after therapy to soothe your achy muscles. What You Will Need Before you begin, gather the following supplies and ingredients. You can find the oils in most pharmacies and grocery stores. Small, microwaveable bowl 1 tablespoon of olive or vegetable oil 5 drops of lavender oil 8 drops of peppermint oil 5 drops of eucalyptus oil Terry washcloth or hand towel, depending on the size of the sore area The olive or vegetable oil serves as a carrier oil for binding and diluting the other oils in the liniment.…
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