How Physical Therapy Helps Athletes Avoid Stiffness After A Knee Injury

The glut of knee injuries that occur in athletes are often very painful and may trigger a variety of struggles in many competitors, such as an inability to perform at their highest level. For professional athletes or those who would like to be professional, this type of stiffness and inability to perform may be detrimental to their career, though physical therapy may help them avoid lifelong complications. Knee Injuries May Trigger Persistent Stiffness…